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Mental training level 3

$200.00

Discover a practical approach to mental well-being with our Mental Training packages. This product features a set of audio files designed for easy integration into your daily routine. Unwind with guided mindfulness sessions, boost focus with brain exercises, and find relaxation through accessible relaxation techniques. Elevate your mental fitness effortlessly and invest in your overall well-being. Start your journey towards a more balanced and focused running journey with our Mental Training packages.

Category:

Identify and apply psychological principles to facilitate peak sport performance, enhance physical ability and achieve your optimal performance and push your limits.

Help Athletes Improve Mental Skills for Performance

Help Athletes Develop Preshot Routines

Help Athlete Develop Pregame Routine

This support wil be integrated in your training program to help you to mentally prepare for Competition, improve Mental skills for Performance and develop Preshot and Race routines

This package contains 4 audio’s including:
– Progressive muscle relaxation
– Stresss reduction
– Anxiety control
– Competition preparation

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