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DTSTART;VALUE=DATE:20240902
DTEND;VALUE=DATE:20240923
DTSTAMP:20260607T210025
CREATED:20220827T112442Z
LAST-MODIFIED:20240112T161432Z
UID:1196-1725235200-1727049599@silvarunningschool.com
SUMMARY:Bulgaria Altitude Training Camp
DESCRIPTION:3-WEEK ALTITUDE TRAINING CAMP – BULGARIA\nHave you got ambition on breaking those PBs? Whether you are looking for 5km\, trail running\, marathon\, or ultra marathon PBs – We can help you to the higher level. \nEndurance Trails and Terrain\nThe Seven Rila Lakes is well known amongst the most professional endurance runners on the Balkan Peninsula\, without a doubt one of the notable natural world endurance trail and terrain for runners and trail lovers. One of the few places in the region that can offer the varied terrain needed for altitude training at to 2\,000 meters high in the Rila Mountains with various dirt trail systems\, athletic track with amazing view of the Seven Rila Lakes. The accommodation has a beautiful view to the mountains\, and 400m ahead you start your trail adventure ensuring maximum effectiveness and undisturbed preparation for competition. The snow-capped peaks surrounding the site create an unforgettable landscape\, while the many gymnasiums and high-quality equipment contribute to an unparalleled workout. \nMountainbike and more\nYou can alternate your program with mountainbike\, swimming and core strength training. Is possible to rent a bike and spend the day riding along the kilometers of marked and unmarked paths in the forests and explore the region. \nA lots of fun\nAt day off enjoy the fresh air\, scent of wild herbs and flowers and the sound of forest birds and clear mountain streams with a picnic basket in a beautiful spot by the river of a group BBQ arranged with the locals products. \nADITIONAL ASSESSMENT\nAs part of your 3-week altitude training camp\, you can arrange a pre- and post-training heart rate max test\, to draw a baseline measurement of your current performance\, and track your progress. The assessment involves working through a range of intensities in a RAMP test protocol until exhaustion\, helping us to set your training zones\, and get an idea of your current level of performance. Your initial consultation will form the basis to track your progress from\, and help to quantify those performance gains! \n  \nTarget group: runners\, biathlon and triathletes!!
URL:https://silvarunningschool.com/event/bulgarij-altitude-training/
LOCATION:Sofia\, Bulgaria
ATTACH;FMTTYPE=image/jpeg:https://silvarunningschool.com/wp-content/uploads/2021/10/lake-nature-travel-6701636.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240318T080000
DTEND;TZID=UTC:20240324T170000
DTSTAMP:20260607T210025
CREATED:20221110T235713Z
LAST-MODIFIED:20231030T210056Z
UID:1238-1710748800-1711299600@silvarunningschool.com
SUMMARY:Algarve Training Camp
DESCRIPTION:PORTUGAL – Vilamoura / Quarteira\n1-WEEK Vilamoura TRAINING CAMP – PORTUGAL \nQUARTEIRA STADIUM FACILITIES\nBased at the Quarteira Municipal Stadium\, this location is an established warm weather training venue. The stadium is located in the resort of Vilamoura\, central Algarve and is within 500m of the local marina. \nIt is an ideal venue for sprinters\, hurdlers\, middle and long distance runners and long & triple jumpers. Road and off road running opportunities are good with excellent trails within 1 km of the track. In 2000 the IAAF World Cross Country Championships were held here. \nVilamoura has safe bathing conditions and a long\, sandy beach running virtually uninterrupted all the way to Faro.
URL:https://silvarunningschool.com/event/algarve-trainingskamp/
ATTACH;FMTTYPE=image/jpeg:https://silvarunningschool.com/wp-content/uploads/2022/11/IMG_0725.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20221010T080000
DTEND;TZID=UTC:20221010T170000
DTSTAMP:20260607T210025
CREATED:20221010T223728Z
LAST-MODIFIED:20221011T202813Z
UID:1223-1665388800-1665421200@silvarunningschool.com
SUMMARY:Honolulu Marathon
DESCRIPTION:Honolulu Marathon\n                          5 Days Travel to Hawaii\, run Honolulu Marathon and the best Vacation Spots in the paradise!  \nDay 1 arrival Honolulu\, transfer hotel\, \nDay 2 Race day\, transfer to race\, back to hotel and after party dinner  \nDay 3 Visit to Hanauma Bay\, this is one of the places to enjoy every time you visit Hawaii. Perfect place to snorkel. (For the reference\, it’s a place where entrance fees and shuttle fees are paid. If you don’t like the fee\, Waikiki Beach is good\, so there are many big and small beaches there or Oahu\, so you can go there. ) If you are with a child\, it is a good place to go. The water is also shallow and not dangerous beach\, take the beach towels\, chairs\, parasols. Of course\, you have to park and walk a little.\nIt’s about five minutes away from the garbage and not feeding the sea creatures. After enjoying the beach\, there’s a shower on the way out. You can wash the sand out ther \nDay 4 Visit to Pearl Harbor: USS Arizona Memorial & USS Missouri Battleship Tour from Waikiki\nThis Pearl Harbor tour departs from Waikiki and includes visits to both the USS Arizona Memorial and the USS Missouri battleship. Beforehand\, you’ll have the chance to learn about the Japanese attack at the Pearl Harbor Visitor Center\, including its powerful documentary. The ride back to Waikiki takes you past Punchbowl (the National Memorial Cemetery of the Pacific) and the King Kamehameha statue.\nWhat’s Included\n–	Waikiki Hotel / Accommodation Pickup & Return\n–	Tickets To USS Missouri Battleship. USS Arizona Memorial (depending on availability)  \nDay 5 transfer hotel to airport \nRace information:\nThe fourth largest marathon in the United States starts boasts a spectacular and scenic marathon course! 42.2km in Paradise.\nThere is no time limit and no limit on the number of participants. They wait for the last finisher to cross the line and all finishers get an official finishers shirt and awesome medal. \nCourse Type: Road\nDistance: 1mi\, 10k\, Marathon\nDate: Dec 2023
URL:https://silvarunningschool.com/event/honolulu-marathon/
ATTACH;FMTTYPE=image/jpeg:https://silvarunningschool.com/wp-content/uploads/2022/10/Honolulu.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20221010T080000
DTEND;TZID=UTC:20221010T170000
DTSTAMP:20260607T210025
CREATED:20221010T222913Z
LAST-MODIFIED:20221010T224007Z
UID:1220-1665388800-1665421200@silvarunningschool.com
SUMMARY:Big Island International Marathon
DESCRIPTION:join us for a beautiful race that follows “the coast of old Hawai’i”. You’ll run alongside historic roads with breathtaking views of the Pacific Ocean\, scenic waterfalls\, lush tropical forests and expansive sugarcane fields. Hilo boasts beautiful green landscapes thanks to the cooler climate and regular rainfall. Racers will have the refreshing morning drizzle of rain as they embark of the path to completing a Full Marathon. \nDistances: Half Marathon\, 10k\, 5k or 2 mile walk.\nCourse Type: Road\nDate: Mar 2023
URL:https://silvarunningschool.com/event/big-island-international-marathon/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20221010T080000
DTEND;TZID=UTC:20221010T170000
DTSTAMP:20260607T210025
CREATED:20221010T214518Z
LAST-MODIFIED:20221110T231019Z
UID:1217-1665388800-1665421200@silvarunningschool.com
SUMMARY:Aruba Trainingskamp
DESCRIPTION:Time for a serious training camp in the beautiful eiland of Aruba. Your favorite Caribbean destination with crystal-clear water\, powder-white sand\, and gently swaying palms for a training camp in the sun.  \nWe have at our disposal the Hotel Marriot\, right on the beach of ….. You literally step from the backyard onto the beach. Lovely to start the sunny day with a nice stretch of open water swimming in the beautiful blue sea. A great opportunity for running and triathlon training camp abroad. Contact us and we will make it happen. \nINCLUDING\nPrivate transfer Airport – Hotel?? – Airport\n8 full training days and nights stay in luxury Hotel….\nBreakfast\, lunch and diner to all participants considering the specific eating and any dietary requirements.\nBased on two persons per room\nCoaching & schedules by Level 3 Triathlon coach and level 4 Athletic coach \nTRAIN:\nThe Training Camps are coached by the experienced Adilson da Silva\, a level 4 athletic coach and a level 3 Triathlon Coach ….Aruba. The run sessions wil be at road\, off road and the speed sessions at The ….. Athletic Stadium in …..\, We alternate the running sessions with cycling for low-impact and a low-force/high-cadence exercise and recovery. Keeping the essential high-volume of training.\n2xweek Core Strength Conditioning For all Athletes and swim sessions and off course swimming. A great way also to recover in between hard days of training. You’ll still get an excellent aerobic workout and also help strengthen your lungs through hypoxic training with quality time in the pool of open water swiming.  \nEXTRA\nRoom only = €… extra\nAllocation of bathrooms is in order of booking (there are 3 bathrooms out of 4 bedrooms)\nBring your own bike on the plane costs €…\nBike rental is also possible. … days = from €… and … days is from €… \n# We will personally contact all participants in advance to hear specific wishes regarding level and training and will try to provide the best personalized training program we can according to your specific goals.
URL:https://silvarunningschool.com/event/aruba-trainingskamp/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20221010T080000
DTEND;TZID=UTC:20221010T170000
DTSTAMP:20260607T210025
CREATED:20221010T213911Z
LAST-MODIFIED:20240112T161740Z
UID:1214-1665388800-1665421200@silvarunningschool.com
SUMMARY:Afrika trail running
DESCRIPTION:
URL:https://silvarunningschool.com/event/afrika-trail-running/
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