Aruba Trainingskamp

Time for a serious training camp in the beautiful eiland of Aruba. Your favorite Caribbean destination with crystal-clear water, powder-white sand, and gently swaying palms for a training camp in the sun.

We have at our disposal the Hotel Marriot, right on the beach of ….. You literally step from the backyard onto the beach. Lovely to start the sunny day with a nice stretch of open water swimming in the beautiful blue sea. A great opportunity for running and triathlon training camp abroad. Contact us and we will make it happen.

INCLUDING
Private transfer Airport – Hotel?? – Airport
8 full training days and nights stay in luxury Hotel….
Breakfast, lunch and diner to all participants considering the specific eating and any dietary requirements.
Based on two persons per room
Coaching & schedules by Level 3 Triathlon coach and level 4 Athletic coach

TRAIN:
The Training Camps are coached by the experienced Adilson da Silva, a level 4 athletic coach and a level 3 Triathlon Coach ….Aruba. The run sessions wil be at road, off road and the speed sessions at The ….. Athletic Stadium in ….., We alternate the running sessions with cycling for low-impact and a low-force/high-cadence exercise and recovery. Keeping the essential high-volume of training.
2xweek Core Strength Conditioning For all Athletes and swim sessions and off course swimming. A great way also to recover in between hard days of training. You’ll still get an excellent aerobic workout and also help strengthen your lungs through hypoxic training with quality time in the pool of open water swiming.

EXTRA
Room only = €… extra
Allocation of bathrooms is in order of booking (there are 3 bathrooms out of 4 bedrooms)
Bring your own bike on the plane costs €…
Bike rental is also possible. … days = from €… and … days is from €…

# We will personally contact all participants in advance to hear specific wishes regarding level and training and will try to provide the best personalized training program we can according to your specific goals.